GET YOUR BODY AND MIND IN SHAPE
AN OPPORTUNITY TO GET YOUR BODY AND MIND IN SHAPE FOR SECOND HALF OF THE SEASON
Now that the season has reached the halfway point, this is a good time to assess and potentially boost your fitness levels - not only so you can maintain form but also to guard against injury.
Mind Body Golf, the Troon-based consultancy run by Scottish Seniors Internationalist Paul Moultrie, has agreed to run another block of online fitness classes exclusively for SSGS members.
The four, one hour-long Zoom sessions will begin this Monday, August 3 at 9:00am, with the rest following on consecutive weeks.
They are an opportunity for members to improve and maintain their fitness and flexibility for optimal performance for the remainder of the season.
All exercises taught in the sessions are designed specifically to improve the golf swing.
Members who have taken part so far have reported impressive improvement in their strength and flexibility.
Paul, the 2024 Senior Order of Merit champion, is offering SSGS members a discounted rate of £30 for all four classes.
Part of the proceeds raised from the classes is being donated to Prostate Cancer UK.
Any member who has already taken part and wants to continue, or for those wishing to join for the first time, can register by clicking HERE.
Further information about other services offered by Mind Body Golf can be found on its website www.mindbodygolf.co.uk
Note: For the avoidance of doubt, Mind Body Golf is the organisation with whom members will be interacting. Accordingly, the SSGS does not hold any liability in respect of this offer.